Vikram Rao (@vikram.rao) · 2026-10-01T14:15:59.355Z
Deadlift cues for the week: brace first, take the slack out, push the floor away. Five sets of three at RPE 7.
5 reactions · 4 comments
Sameer Hussain (@sameer.hussain) · 2026-10-01T19:00:59.355Z
Stay on that engine block.
Haritha Goud (@haritha.goud) · 2026-10-01T22:43:59.355Z
Yesss, that rope is no joke.
Keerthi Reddy (@keerthi.reddy) · 2026-10-01T23:46:59.355Z
Welcome to the crew!
Anjali Menon (@anjali.menon) · 2026-10-02T03:11:59.355Z
Ha, same. Still working on it.